Pregnancy is emotionally a great experience for a mother. More so knowing that a life is being nurtured inside you. Along with that, a lot of things change for a would-be mom. One thing in particular which most women are not proud of are the Stretch marks. Yes, these are those ugly looking zig-zag lines that are often found on the belly, breasts, thighs and buttocks. These lines could be reddish or purplish in color and after delivery, they change to white or gray color.
What causes these stretch marks?
The stretch marks are generally caused when there is rapid weight again and the skin expands. The skin layers are kept intact by collagen fibers. Due to rapid weight gain, the skin expands causing the fibers to tear. This produces stretch marks.
However, study says that getting stretch marks also depend upon your genes. If your mother had them, most probably you will have them too. If your mother did not have them, you can flaunt your baby belly carefreely!
How can stretch marks be prevented?
Well, there is no way to prevent stretch marks from appearing. However by taking care of some things you can get rid of them quickly.
- Gain weight gradually– “Eating for two” should be taken literally. Your doctor would advise you on recommended diet and weight gain. Stick to it. If you gain weight in spurts or suddenly, chances are you will have more marks.
- Moisturize your skin– moisturising your skin daily will help deal with skin dryness and itchiness on the stretch marks. Cocoa butter helps as an effective moisturizer.
- Nourish your skin– taking vitamin C helps in nourishing the skin from inside. It will keep your skin toned and less susceptible to stretch marks.
- Consult a dermatologist– he can prescribe certain treatments and creams which help in building collagen fibers leading to plumper and healthier skin
Do keep in mind that these marks are the first marks that your baby leaves on you even before he or she is born. Wear them with pride. The stretch marks eventually fade away after delivery by observing the above key points.
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