Birth affirmations can make you feel better about labor. Those who have anxiety about delivery can learn to improve their mindset over time by repeating short, positive phrases. With that …
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7 Ways to Improve Relationship: Support Pregnant Wife or Partner
by Neha Artiby Neha ArtiIf your partner is pregnant, you might be searching for ways to help and support them. One of the best ideas is to improve your relationship in general. Research shows …
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How to Bond with Baby in the Womb by Tracking
by Kuan Leeby Kuan LeeMost people think about bonding with their baby after they’re born. There’s many ways to connect with your bundle of joy before labor though. One great way to connect with …
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14 Fun Things to Do with a Fetal Heartbeat Monitor
by Mithu Kunaby Mithu KunaFetal dopplers allow you to hear your baby’s heartbeat, but they can do a lot more too. Although fetal heartbeat monitors help you monitor your baby’s health, you can use …
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7 Exercises to Make Labor Easier and Less Painful
by Neha Artiby Neha ArtiWhen it comes to pregnancy, what are you dreading the most? Apart from the annoying pregnancy symptoms, it’s probably the pain of labor. Many women have anxiety thinking about how …
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10 Signs of Low Blood Pressure During Pregnancy: When to Call Doctor
by Mithu Kunaby Mithu KunaYou’ve probably read about the dangers of high blood pressure during pregnancy. But what about low blood pressure? During early pregnancy, many women notice their blood pressure drop and aren’t …
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16 Best Morning Sickness Relievers to Ban Nausea
by Neha Artiby Neha ArtiMorning sickness is one of the most common, yet annoying, pregnancy symptoms. When the nausea strikes, we wish we could reach for any medication to cure the feeling. During pregnancy …
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10 Celebrities Who Have Had Miscarriages: You’re Not Alone
by Kuan Leeby Kuan LeeMany women who’ve had miscarriages suffer alone. Even though they just lost their baby, some feel guilty for grieving so deeply. Some ask themselves, shouldn’t I be over it by …
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7 Reasons to Get the Flu Shot During Pregnancy According to Science
by Mithu Kunaby Mithu KunaGetting the flu vaccine can seem like a tough decision during pregnancy. With all the disinformation on social media, it can be hard to tell if you’re protecting your baby …
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Successful Pregnancy with High Blood Pressure? Here’s How
by Neha Artiby Neha ArtiHypertension (AKA high blood pressure) is the most common medical disorder during pregnancy. It’s estimated to affect 6 to 8% of pregnancies. It’s also responsible for about 12% of maternal deaths. …