stress

Surviving the Holidays Pregnant: 6 Need-To-Know Tips The holidays are a stressful time for most people: from buying and wrapping gifts to preparing the perfect holiday dessert. Then, without a …

Prenatal Yoga: Your Ultimate Guide If you’ve heard about yoga but have never done it, you may be wondering what it’s all about. Is it a practice only for the …

Constipation in Pregnancy: 7 Fixes Are you having trouble getting things moving during pregnancy? If so, you’re not the only one. According to the American Pregnancy Association, about half of …

Pregnancy Mood Swings: 9 Powerful Remedies Are you loving life one moment and irritated by everyone and everything the next? If so, you’re probably suffering from pregnancy mood swings. Although …

Acne During Pregnancy: Get Clear Skin Now If you thought you left acne behind after you were finished puberty, you may be surprised to see a few—or more—pimples appearing. But …

Anxiety During Pregnancy: How to Keep Calm If you’re pregnant, you’ve likely experienced an increase in stress. With even more on your to-do list than before, you may feel like …

I have always felt that one of the most important decisions that a woman ever makes in her life is having a baby. Not only this is a big decision …