During pregnancy, you may have become a serious snacker. From cravings to random hunger pains, it might feel like you need food on you at all times. But what snacks …
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Breastfeeding as Birth Control? The LAM Method in 4 Steps
by Mithu Kunaby Mithu KunaYou may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long …
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5 Prenatal Vitamin Side Effects Every Expecting Woman Should Know
by Neha Artiby Neha ArtiPrenatal vitamins have many benefits for you and your growing baby, but sometimes they can cause issues. Although usually not extreme, you may experience a set of side effects that …
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What are the Vitamins and Minerals required during Pregnancy?
by Neha Artiby Neha ArtiWhatever you do or don’t do, make sure you get the required vitamins and minerals during pregnancy. If you are undernourished during pregnancy you are likely to face several health …
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The Fun way to Enjoy Eating and get enough Nutrition While you are Pregnant
by Kuan Leeby Kuan LeeGetting pregnant is probably the greatest thing that can happen to a woman. And while the pregnancy progresses, it isn’t just your belly that grows big, your appetite gets equally …
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What Medicine Can Pregnant Women Take? 31 Common Questions
by Neha Artiby Neha ArtiOne of the annoying things about pregnancy is having to constantly question what you’re putting inside your body. Over-the-counter medications you never thought twice about are now being called into …
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9 Tips to Prevent Your Baby from Getting the Flu
by Neha Artiby Neha Arti9 Tips to Prevent Your Baby from Getting the Flu Can you hear it? The sniffling, coughing and the groaning from aching muscles and headaches. We’re in the middle of …
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Can Pregnant Women Eat or Drink This? 27 Common Questions
by Neha Artiby Neha ArtiCan Pregnant Women Eat or Drink This? 27 Common Questions When you’re pregnant, you’re questioning if almost everything you eat is safe. And we don’t blame you; you want to …
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Intuitive Eating During Pregnancy: What It Is & Why You Should Do It
Intuitive Eating During Pregnancy: What It Is & Why You Should Do It Eating during pregnancy can be stressful, right? Learning how you should eat is pretty easy. After all, …
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9 Tips to Make Quitting Drinking Before Conception Easier
by Mithu Kunaby Mithu Kuna9 Tips to Make Quitting Drinking Before Conception Easier Almost everyone knows you should stop drinking during pregnancy—but not many talk about how hard it can be. Since alcohol can …