Morning sickness is one of the most common, yet annoying, pregnancy symptoms. When the nausea strikes, we wish we could reach for any medication to cure the feeling. During pregnancy …
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7 Reasons to Get the Flu Shot During Pregnancy According to Science
by Mithu Kunaby Mithu KunaGetting the flu vaccine can seem like a tough decision during pregnancy. With all the disinformation on social media, it can be hard to tell if you’re protecting your baby …
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11 Hacks for Pregnancy Back Pain Relief That Work
by Mithu Kunaby Mithu KunaHave you experienced sharp back pain during pregnancy? Unfortunately, you probably have. Somewhere between 50 and 70% of pregnant women experience backaches. Although it’s a common issue, it can be difficult …
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Caffeine During Pregnancy: 13 Myths To Stop Believing
There’s no shortage of pregnancy advice but when it comes from non-experts, it can be hard to tell what’s real. You may know that there’s cautions to take surrounding caffeine …
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Successful Pregnancy with High Blood Pressure? Here’s How
by Neha Artiby Neha ArtiHypertension (AKA high blood pressure) is the most common medical disorder during pregnancy. It’s estimated to affect 6 to 8% of pregnancies. It’s also responsible for about 12% of maternal deaths. …
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17 Hydration Hacks: How to Keep Hydrated During Pregnancy
by Kuan Leeby Kuan LeeDrinking enough water can be a challenge for many people—but it can be even more difficult during pregnancy when your requirement is a little higher. Since more water is needed …
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High Blood Pressure in Pregnancy: 5 Dangerous Complications
by Neha Artiby Neha ArtiOut of all the problems you need to look out for during pregnancy, high blood pressure tops the list. That’s because it comes along with a whole host of complications …
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Socially Distanced Baby Shower: 4 Fun COVID-19-Safe Ways
by Neha Artiby Neha ArtiIf you’re expecting during COVID-19, it’s likely already posed a few challenges. It may be one of the “worst” times in recent history to be pregnant. With fewer in-person appointments, …
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9 Must-Haves for Moms Who (Really) Hate Breastfeeding
by Neha Artiby Neha ArtiBreastfeeding is a nutritious gift you give your baby. It’s also a wonderful bonding experience. But it’s okay to say you dislike nursing. On top of everything you’re learning about …
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10 Surprisingly Easy, Deliciously Healthy Pregnancy Dinner Recipes
Eating healthy can be a challenge during pregnancy because—despite the fact you know it’s important—you may be too fatigued to cook. It can be overwhelming knowing that every night, you …