Health Care

Staying active during pregnancy doesn’t mean you need to hit the gym every day or start training for a marathon. Simply moving your body and increasing your heart rate can …

Getting the hang of using a breast pump can take some time and needs a bit of dedication and time on your part.  Some moms may consider it a bit …

You probably know that breastfeeding has many benefits for your baby, but it can be difficult to nurse for a year and longer if you’re not always home. Pumping breast …

If you’re just learning about what a fetal doppler is, you may be wondering if you can use it to detect whether something is wrong with your baby. Are the …

Live somewhere that gets really cold during winter? Then you probably know that raising a newborn can pose some different challenges during the cooler months. As the temperature drops, you …

One of the annoying things about pregnancy is having to constantly question what you’re putting inside your body. Over-the-counter medications you never thought twice about are now being called into …

One day pregnancy is wonderful and exciting. The next you wake up with red, itchy, flaky—and maybe even oozing—patches. If you can relate, you may be experiencing pregnancy eczema. Although …

If you’ve ever had a yeast infection, you know how uncomfortable and frustrating they can be. Unfortunately, they’re common during pregnancy thanks to your changing hormone levels. Although it’s one …

What Can I Do to Prevent Sore Nipples? 9 Must-Know Tips Unfortunately, sore nipples are a common problem for breastfeeding mothers, especially during the first months. Although the pain may …

9 Tips to Prevent Your  Baby from Getting the Flu Can you hear it? The sniffling, coughing and the groaning from aching muscles and headaches. We’re in the middle of …