Health Care

How To Make Pregnancy Much Easier On Your Partner (Or Friend) Although growing a baby inside you is miraculous, it’s not easy! Throughout pregnancy, women experience many physical and psychological …

What Is Sympathetic Pregnancy? Can Your Partner Really Share Your Symptoms? Have you heard of a man sharing his partner’s pregnancy symptoms? Perhaps you’ve experienced it yourself. The phenomenon known …

9 Super Easy Mindfulness Exercises For A Calmer and More Enjoyable Pregnancy Are you ready to calm the chatter and finally enjoy your pregnancy? Mindfulness can help with that! Last …

Mindfulness: Surprising Ways It Changes Your Pregnancy, Labor and Baby’s Future How often are you in the present moment? I mean really in the moment. When you’re just thinking, feeling …

10 Need-To-Read Myths and Facts About Pregnancy Over Age 35 If you’re having your first child over age 35, you’re far from alone. Just 15 years ago, the average for …

Labor Without Epidural: Is It Right For You? Last week, we talked about everything you need to know about having an epidural during labor. This week, we’re covering the other …

Is my Baby Growing Properly? Before you give birth, you probably have a lot of questions about caring for a newborn. One of the most important questions surrounds a baby’s …

Why You Need to Sit Down & Shut Up: Pregnancy Meditation We know you’re busy getting ready for the baby: Attending appointments, buying supplies and researching how to parent, all …

Why You Need a Fetal Doppler: 4 Eye-Opening Reasons Have you used a fetal doppler yet? If you’re new to the idea of fetal dopplers or are contemplating getting one, …

Pregnancy Mood Swings: 9 Powerful Remedies Are you loving life one moment and irritated by everyone and everything the next? If so, you’re probably suffering from pregnancy mood swings. Although …