Healthy Pregnancy

You’re probably used to discharge, but what should you expect in the first trimester? Many people wonder whether extra discharge is normal during early pregnancy and whether they should contact …

You probably expect to feel tired in the third trimester, but you might be wondering why you’re feeling fatigued so early on. Some people even experience pregnancy insomnia in the …

When you’re expecting, what skincare products do you need to press pause on and which should you start? You probably know that certain chemicals are unsafe during pregnancy, but you …

Does your back hurt? Physical therapy can help with that. One of the most common complaints during pregnancy can be improved with targeted exercises. The exercises you learn during physical …

It’s not uncommon to feel depressed or hopeless during pregnancy. The good news is that you can feel better. Perinatal depression—depression before or after birth—affects 1 in 7 women (about …

What should you eat for lunch during pregnancy?  When you’re expecting, you may be more careful about your food choices, which may shake-up what you eat for lunch. If you’re …

  What are the third-trimester symptoms you can expect before giving birth?  And what are some danger signs of pregnancy to watch out for? In this guide, we’re zooming in …

You probably know that poor posture is bad. But did you know that it can lead to back pain and even throbbing third trimester headaches? Yes, some of the most …

If you have a tipped uterus during pregnancy, you might have a list of questions. What caused it? How will it affect my pregnancy?  First off, it’s good to know …

Getting a sore throat during pregnancy is common. But is it caused by a sore throat or something else? There are a few reasons you might be experiencing throat discomfort. …