Healthy Pregnancy

Prenatal vitamins have many benefits for you and your growing baby, but sometimes they can cause issues. Although usually not extreme, you may experience a set of side effects that …

With a jam-packed to-do list and rising stress levels, a new hobby may be the last thing you want to think about. We get it. You just don’t have the …

You can barely keep your eyes open and you’ve just finished lunch. There’s still 3 work projects to finish by 5 PM and then you need to go shopping for …

When you’re trying to make a baby, you’re probably reading up on things that make the magic happen quicker. Besides the health advice—such as eating healthy and quitting smoking—there are …

When people think of posttraumatic stress disorder (PTSD), they often picture a shell-shocked veteran. While this is certainly PTSD, there are many other events that can trigger it, such as …

A baby’s first year is full of excitement and change, but what developments should you expect at which times? If you’re a new mother, you may be wondering if your …

Other than actually giving birth, your most memorable pregnancy experience is probably hearing your baby for the first time. Luckily, there’s a device you can use at home that allows …

After the excitement of a positive pregnancy test has subsided, you feel a little worried. Why don’t you feel any different? You don’t feel any morning sickness and you haven’t …

If you’re like most pregnant women, you probably experience self-critical thoughts popping up every day. “I’m not being healthy enough for my baby.” “I need to do more at work …

Pregnancy can fill you with euphoria and also brings a lot of changes to your body. Apart from the normal changes like mild swelling in the extremities and fluid retention, …