Healthy Pregnancy

Do you feel like summer is on pause because you’re pregnant? Some of your favorite summer activities—like patio drinks, hilly hikes, and suntanning—might be off-limits. Still, though, you can have …

Did you get outside today? Spending time in greenspace while pregnant may improve your mental health and attention-span and promote healthy fetal growth. In this guide, you’ll learn about the …

Many people experience taste changes during pregnancy. You might develop new cravings and hate food that you used to love. Up to 93% of women experience taste changes during pregnancy. …

Thinking about purchasing a fetal doppler? Hearing your baby while she’s still inside the womb is an amazing bonding experience. Before purchasing a device though, you might have a few …

Out of all the times you might experience a fever, pregnancy is one of the most dangerous. Having a fever during pregnancy may heighten your baby’s risk of birth defects, …

The aches and pains of pregnancy might have you reaching for Tylenol—but not so fast. Did you know that pregnancy stretches can help relieve your aching muscles? More, it can …

Research shows that about 25-35% of pregnant women suffer from hemorrhoidal disease. If you suffered from hemorrhoids before, you’ll likely have them during pregnancy too. And if you never had …

Is heartburn ruining mealtime? The feeling of acid rushing back up your throat is uncomfortable but not uncommon. Symptoms of acid reflux may affect as many as 80% of pregnant …

Thinking about replacing beer with non-alcoholic beer during pregnancy? Think again. While non-alcoholic beer looks enticing to the sober mom-to-be, it’s generally recommended against. That’s because even drinks labeled alcohol-free …

Hair. Hair. Everywhere. Are you noticing more hair loss during pregnancy? Clogging your drains, hairbrush, and all over your clothes? If so, you’re not alone. Hair loss can be an …