Pregnancy triggers ravenous hunger but not for everyone. Having a bun in the oven usually leads to cravings and an increased appetite. Yet, some women feel turned off of food …
Healthy Weight
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24 Portable Pregnancy Snack Ideas for On The Go (Buy + Make)
During pregnancy, you may have become a serious snacker. From cravings to random hunger pains, it might feel like you need food on you at all times. But what snacks …
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11 Hacks for Pregnancy Back Pain Relief That Work
by Mithu Kunaby Mithu KunaHave you experienced sharp back pain during pregnancy? Unfortunately, you probably have. Somewhere between 50 and 70% of pregnant women experience backaches. Although it’s a common issue, it can be difficult …
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Stressed Out? 10 Proven Ways to Lower Cortisol for a Healthier Fetus
by Kuan Leeby Kuan LeeThe list of things you need to do before labor keeps growing. And pregnancy symptoms are getting worse. And maybe the finances are getting tight. And your life is about …
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9 Life-Altering Healthy Pregnancy Meal Hacks If You HATE Cooking
by Neha Artiby Neha ArtiEveryone loves to tell you how you should be eating during pregnancy. But what they don’t say is that it isn’t easy for everyone. If cooking isn’t your normal, it …
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7 Easy Hacks for Remembering to Take Your Prenatal Vitamins
by Kuan Leeby Kuan LeeTaking your prenatal vitamins is important for your baby’s health, especially during the first trimester to help prevent birth defects. However, prenatals can’t do anything if they’re left of your …
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Positive Pregnancy Test but No Symptoms? Here’s 7 Reasons Why
by Mithu Kunaby Mithu KunaAfter the excitement of a positive pregnancy test has subsided, you feel a little worried. Why don’t you feel any different? You don’t feel any morning sickness and you haven’t …
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What are the Vitamins and Minerals required during Pregnancy?
by Neha Artiby Neha ArtiWhatever you do or don’t do, make sure you get the required vitamins and minerals during pregnancy. If you are undernourished during pregnancy you are likely to face several health …
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How to monitor your newborn’s weight and its implications?
A good way of learning if your baby is healthy and growing normally is to check the weight regularly. This way you are sure that your baby is getting all …
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The Fun way to Enjoy Eating and get enough Nutrition While you are Pregnant
by Kuan Leeby Kuan LeeGetting pregnant is probably the greatest thing that can happen to a woman. And while the pregnancy progresses, it isn’t just your belly that grows big, your appetite gets equally …