Gaining weight during pregnancy is normal as you grow new life. Your body naturally accommodates the changes brought about by pregnancy, and much of the extra weight is to keep …
Postpartum Depression
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COVID 19Healthy PregnancyMidwifeMindfulnessPostpartum DepressionPregnancyPregnancy BlogsPregnancy Meditation
64 Birth Affirmations for a Calm and Smooth Labor
Birth affirmations can make you feel better about labor. Those who have anxiety about delivery can learn to improve their mindset over time by repeating short, positive phrases. With that …
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First BabyGetting PregnantNewbornPostpartum Depression
Pregnancy Stretch Marks By Color: Red, Purple, White
If you get pregnancy stretch marks, you might wonder what the color means. Is there a difference between red, purple and white stretch marks? Varying colored stretch marks can signal …
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Baby's NurseryBreastfeedingChildproofingConceivingPostpartum DepressionRelaxationSafety Tips
Breastfeeding as Birth Control? The LAM Method in 4 Steps
by Mithu Kunaby Mithu KunaYou may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long …
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Family InvolvementFirst BabyMedicationsPostpartum DepressionPregnancy Blogs
Pregnancy Beauty Guide: Skin Rollers for Stretch Marks, Swelling, Stress
by Neha Artiby Neha ArtiAlthough stretch marks are nothing to be ashamed about, they still annoy many women. Stretch marks form when you gain weight quickly, such as during pregnancy. They usually begin as …
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Baby's NurseryBreastfeedingFamily InvolvementHealth CareNewbornNewborn GrowthPostpartum DepressionPregnancy
9 Must-Haves for Moms Who (Really) Hate Breastfeeding
by Neha Artiby Neha ArtiBreastfeeding is a nutritious gift you give your baby. It’s also a wonderful bonding experience. But it’s okay to say you dislike nursing. On top of everything you’re learning about …
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Family InvolvementFirst BabyPostpartum DepressionPregnancySafety TipsWomen's Health
8 Celebrities with Stretch Marks: Everyone Gets Them!
by Kuan Leeby Kuan Lee50 to 90% of pregnant women will develop stretch marks, according to a 2016 study. Despite this fact, some women are still embarrassed by their scars. Although stretch mark products …
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Baby BasicsBreastfeedingFamily InvolvementFirst BabyFormula FeedingNewbornNewborn GrowthPostpartum Depression
Fenugreek and Breastfeeding: Can This Powerful Herb Make Nursing Less Frustrating?
by Neha Artiby Neha ArtiIf you’re struggling to produce breast milk, you may want to listen up. Many women are finding nursing easier when they take a herb called fenugreek. Long before the idea …
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Family InvolvementMorning SicknessNewbornNewborn GrowthPostpartum DepressionPregnancy Mood Swings
8 Ways to Handle Maternal Separation Anxiety With a New Baby
by Mithu Kunaby Mithu KunaEver since you had your baby, are you afraid to leave her with another caregiver? If your answer is yes, you’re not alone. Many moms are nervous to return to …
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ConceivingMindfulnessNewbornNewborn GrowthPostpartum Depression
21 Fun Dates While Pregnant Perfect for Valentine’s Day 2020
by Kuan Leeby Kuan LeeValentine’s Day dates before pregnancy may have included fancy dinners with multiple glasses of wine to wash it down. Now that you’re pregnant, that may not sound so appetizing—especially without …