Pregnancy Blogs

Having social support while expecting can make for a happier and healthier pregnancy. Research also shows that it can reduce your chances of negative birth outcomes. Social support can come …

If you’re facing the decision on whether to have a doctor or midwife care for your pregnancy, you might be wondering what the differences are. With many different types of …

Whether you’re continuing or starting an exercise routine in the third trimester, it can be difficult to know what’s safe. You might find some exercises too slow while finding others …

Prenatal belly speakers have become popular among expecting parents, providing a new way to connect with their babies before birth. With the ability to play sounds directly to the womb, …

  Now that you’re expecting, you be wondering which workouts are okay and which are dangerous. Is cardio safe? What about strength training? And how about cycling? In this guide, …

Menopause is usually the first thing that comes to mind when we think about hot flashes. But can you experience them during pregnancy too? And why might you feel a …

Looking for things to do while pregnant in the winter? In this guide, we’re sharing 19 safe and fun things to do while pregnant in the winter as well as …

    A pregnancy time capsule paints the picture of your journey. It illustrates your baby’s beginnings and is a wonderful way to preserve memories. Time capsules also make a …

Feeling like you’re about to pop but you’re only in your first trimester? Early pregnancy bloating is one of the first symptoms you may experience, but it can be annoying …

A healthy breakfast during pregnancy means you’re starting off your day in the healthiest way. It can be hard to find healthy pregnancy meals when you’re dealing with intense cravings …