Are you having pregnancy nightmares that leave you drenched in sweat or that affect your mood after waking up? If so, you’re not alone. It’s well-known that pregnant people experience …
Pregnancy Brain
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Pregnant Not Eating Food? 7 Appetite Loss Tips for Expecting Moms
Pregnancy triggers ravenous hunger but not for everyone. Having a bun in the oven usually leads to cravings and an increased appetite. Yet, some women feel turned off of food …
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Healthy PregnancyPregnancyPregnancy BlogsPregnancy Brain
The 101 On Pregnancy Sleep Positions: Back, Stomach, Sides, Sitting Up
by Kuan Leeby Kuan LeeIf you’re already having trouble sleeping during pregnancy, you might be extra stressed out about sleeping in the right position. Many people say that sleeping on your back is bad. …
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Baby BasicsConceivingFamily InvolvementMorning SicknessPregnancyPregnancy AppsPregnancy BrainPregnancy SafetyRelaxationSafety Tips
Poor Circulation Pregnancy: 9 Hacks for All Trimesters
by Kuan Leeby Kuan LeeMost pregnant women will experience poor circulation—but what can you do about it? From swollen ankles to numbness and cold hands, many symptoms can be blamed on bad blood flow. …
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14 Fun Things to Do with a Fetal Heartbeat Monitor
by Mithu Kunaby Mithu KunaFetal dopplers allow you to hear your baby’s heartbeat, but they can do a lot more too. Although fetal heartbeat monitors help you monitor your baby’s health, you can use …
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7 Exercises to Make Labor Easier and Less Painful
by Neha Artiby Neha ArtiWhen it comes to pregnancy, what are you dreading the most? Apart from the annoying pregnancy symptoms, it’s probably the pain of labor. Many women have anxiety thinking about how …
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22 Valentine’s Date Ideas When Pregnant: COVID-19-Approved
by Neha Artiby Neha ArtiBeing pregnant can minimize your date options for Valentine’s Day. But a pandemic can dampen those plans even more. There’s still plenty of ways you can relax and connect with …
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10 Signs of Low Blood Pressure During Pregnancy: When to Call Doctor
by Mithu Kunaby Mithu KunaYou’ve probably read about the dangers of high blood pressure during pregnancy. But what about low blood pressure? During early pregnancy, many women notice their blood pressure drop and aren’t …
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Baby BasicsConceivingDoppler EffectFamily InvolvementHealth CareHealthy PregnancyHigh-Risk PregnancyMindfulnessMorning SicknessPregnancyPregnancy BrainSafety Tips
16 Best Morning Sickness Relievers to Ban Nausea
by Neha Artiby Neha ArtiMorning sickness is one of the most common, yet annoying, pregnancy symptoms. When the nausea strikes, we wish we could reach for any medication to cure the feeling. During pregnancy …
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Health CareHealthy PregnancyPregnancy BlogsPregnancy BrainPregnancy CravingsPregnancy Mood SwingsSafety TipsStages of Pregnancy
Caffeine During Pregnancy: 13 Myths To Stop Believing
There’s no shortage of pregnancy advice but when it comes from non-experts, it can be hard to tell what’s real. You may know that there’s cautions to take surrounding caffeine …