Pregnancy Brain

Making a pregnancy journal is a fun hobby that gets you even more excited about your baby. Another benefit is that it can double as a keepsake you can show …

Drinking enough water can be a challenge for many people—but it can be even more difficult during pregnancy when your requirement is a little higher. Since more water is needed …

During your pregnancy journey, you have a ton of questions—most of which you have no problem asking your doctor. But then there’s some conversations you shy away from. While talking …

Morning sickness is one of the most common and worst pregnancy symptoms. Unlike other side effects, it can be difficult to hide—especially when you’re in public. And to top things …

Eating healthy can be a challenge during pregnancy because—despite the fact you know it’s important—you may be too fatigued to cook. It can be overwhelming knowing that every night, you …

The newborn days can be tough, especially for first-time mothers. Luckily, these days we have some apps to help guide us through. Some can act as mentors, telling us what …

After a romantic night in bed with your partner, you notice a few spots on your underwear. Did sex cause this? Did I hurt my baby? Although it can be …

Most doctors will tell you to eat right, take your prenatals and generally keep healthy during pregnancy. But there’s one aspect to well-being often overlooked: social support. For some people, …

Fatigue, stress and pain can feel almost wiped away the moment you lay on a massage table. Besides the good sensations of being touched, massage can have additional long-lasting benefits. …

The first week of January, everyone is on their best behavior. With their willpower still at full throttle, they’re ready to tackle their goals for the year ahead. However, your …