Recipes

Eating healthy can be a challenge during pregnancy because—despite the fact you know it’s important—you may be too fatigued to cook. It can be overwhelming knowing that every night, you …

Can Pregnant Women Eat or Drink This? 27 Common Questions When you’re pregnant, you’re questioning if almost everything you eat is safe. And we don’t blame you; you want to …

Preventing Food Allergies In Babies: Is It Possible? The biggest wish during pregnancy is that your baby is healthy. While your baby may be born healthy, you may later learn …

Intuitive Eating During Pregnancy: What It Is & Why You Should Do It Eating during pregnancy can be stressful, right? Learning how you should eat is pretty easy. After all, …

9 Tips to Make Quitting Drinking Before Conception Easier Almost everyone knows you should stop drinking during pregnancy—but not many talk about how hard it can be. Since alcohol can …

Surviving the Holidays Pregnant: 6 Need-To-Know Tips The holidays are a stressful time for most people: from buying and wrapping gifts to preparing the perfect holiday dessert. Then, without a …

Constipation in Pregnancy: 7 Fixes Are you having trouble getting things moving during pregnancy? If so, you’re not the only one. According to the American Pregnancy Association, about half of …

How to Get Pregnant with Twins: 6 Tips Having twins may seem like a handful, but for some women, it’s a dream. It’s like getting two for the price of …

8 Fertility Smoothie Recipes We know our diets play a huge role in how we look and feel, but it also affects our fertility. Getting the required vitamins and minerals …