Relaxation

Social Support During Pregnancy: Why It’s Critical & 10 Ways To Get It   How many people are supporting you through your pregnancy? According to research, the answer to that …

How To Make Pregnancy Much Easier On Your Partner (Or Friend) Although growing a baby inside you is miraculous, it’s not easy! Throughout pregnancy, women experience many physical and psychological …

4 Reasons Why Fetal Heartbeat Monitors Are Amazing: As Explained By Our Customers   Imagine you could listen to your baby and be reassured that she’s okay—almost anytime you’d like. …

9 Super Easy Mindfulness Exercises For A Calmer and More Enjoyable Pregnancy Are you ready to calm the chatter and finally enjoy your pregnancy? Mindfulness can help with that! Last …

Mindfulness: Surprising Ways It Changes Your Pregnancy, Labor and Baby’s Future How often are you in the present moment? I mean really in the moment. When you’re just thinking, feeling …

The Best 13 Hacks for Easy-Breezy Travel During Pregnancy Are you planning on traveling this summer? If you’re pregnant, going on vacation will require a little more planning than usual. …

11 Interesting Father’s Day Gift Ideas For The Dad-To-Be If you’re pregnant with your first baby, you may be wondering whether you should celebrate Father’s Day with your partner. Just …

Should I Have a Babymoon? What to Consider & Where to Go Babymoons are similar to honeymoons. But unlike honeymoons—which take place after a marriage—babymoons take place before you have …

Must-Know Tips To Overcome Pregnancy’s Emotional Changes Does your mind feel a little different lately? If so, you’re not alone. Pregnancy not only brings physical changes but emotional changes, too. …

Why You Need to Sit Down & Shut Up: Pregnancy Meditation We know you’re busy getting ready for the baby: Attending appointments, buying supplies and researching how to parent, all …