Relaxation

Why You Need a Fetal Doppler: 4 Eye-Opening Reasons Have you used a fetal doppler yet? If you’re new to the idea of fetal dopplers or are contemplating getting one, …

Surviving the Holidays Pregnant: 6 Need-To-Know Tips The holidays are a stressful time for most people: from buying and wrapping gifts to preparing the perfect holiday dessert. Then, without a …

Prenatal Yoga: Your Ultimate Guide If you’ve heard about yoga but have never done it, you may be wondering what it’s all about. Is it a practice only for the …

Constipation in Pregnancy: 7 Fixes Are you having trouble getting things moving during pregnancy? If so, you’re not the only one. According to the American Pregnancy Association, about half of …

Pregnancy Mood Swings: 9 Powerful Remedies Are you loving life one moment and irritated by everyone and everything the next? If so, you’re probably suffering from pregnancy mood swings. Although …