Safety Tips

Have you experienced sharp back pain during pregnancy? Unfortunately, you probably have. Somewhere between 50 and 70% of pregnant women experience backaches. Although it’s a common issue, it can be difficult …

There’s no shortage of pregnancy advice but when it comes from non-experts, it can be hard to tell what’s real. You may know that there’s cautions to take surrounding caffeine …

Hypertension (AKA high blood pressure) is the most common medical disorder during pregnancy. It’s estimated to affect 6 to 8% of pregnancies. It’s also responsible for about 12% of maternal deaths. …

Making a pregnancy journal is a fun hobby that gets you even more excited about your baby. Another benefit is that it can double as a keepsake you can show …

Out of all the problems you need to look out for during pregnancy, high blood pressure tops the list. That’s because it comes along with a whole host of complications …

You may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long …

If you’re expecting during COVID-19, it’s likely already posed a few challenges. It may be one of the “worst” times in recent history to be pregnant. With fewer in-person appointments, …

During your pregnancy journey, you have a ton of questions—most of which you have no problem asking your doctor. But then there’s some conversations you shy away from. While talking …

Morning sickness is one of the most common and worst pregnancy symptoms. Unlike other side effects, it can be difficult to hide—especially when you’re in public. And to top things …

Caffeine can be an easy way to beat pregnancy fatigue, but is it the right choice? You’ve probably heard that caffeine can be bad during pregnancy, but is that true? …