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How To Make Pregnancy Much Easier On Your Partner (Or Friend) Although growing a baby inside you is miraculous, it’s not easy! Throughout pregnancy, women experience many physical and psychological …

What Is Sympathetic Pregnancy? Can Your Partner Really Share Your Symptoms? Have you heard of a man sharing his partner’s pregnancy symptoms? Perhaps you’ve experienced it yourself. The phenomenon known …

9 Super Easy Mindfulness Exercises For A Calmer and More Enjoyable Pregnancy Are you ready to calm the chatter and finally enjoy your pregnancy? Mindfulness can help with that! Last …

Mindfulness: Surprising Ways It Changes Your Pregnancy, Labor and Baby’s Future How often are you in the present moment? I mean really in the moment. When you’re just thinking, feeling …

9 Unusual Pregnancy Symptoms When most people think of pregnancy symptoms, they think of the typical ones such as morning sickness, sore breasts and, of course, a missed period. However, …

Must-Know Tips To Overcome Pregnancy’s Emotional Changes Does your mind feel a little different lately? If so, you’re not alone. Pregnancy not only brings physical changes but emotional changes, too. …

Pregnant with Twins: The 6 Essential Tips to Read Now Congrats! Not only have you found out you’re pregnant—but you’ll be having 2 bundles of joy! When you’re researching pregnancy, …

Why You Need to Sit Down & Shut Up: Pregnancy Meditation We know you’re busy getting ready for the baby: Attending appointments, buying supplies and researching how to parent, all …

Surviving the Holidays Pregnant: 6 Need-To-Know Tips The holidays are a stressful time for most people: from buying and wrapping gifts to preparing the perfect holiday dessert. Then, without a …

Prenatal Yoga: Your Ultimate Guide If you’ve heard about yoga but have never done it, you may be wondering what it’s all about. Is it a practice only for the …