baby basics

Fatigue, stress and pain can feel almost wiped away the moment you lay on a massage table. Besides the good sensations of being touched, massage can have additional long-lasting benefits.…

Breastfeeding can be frustrating until you get the hang of it. And even after that, getting used to pumping in the workplace can be tough. According to a recent survey, one-third…

Taking your prenatal vitamins is important for your baby’s health, especially during the first trimester to help prevent birth defects. However, prenatals can’t do anything if they’re left of your…

Prenatal vitamins have many benefits for you and your growing baby, but sometimes they can cause issues. Although usually not extreme, you may experience a set of side effects that…

You can barely keep your eyes open and you’ve just finished lunch. There’s still 3 work projects to finish by 5 PM and then you need to go shopping for…

Before you give birth, there’s a list full of options you need to research and many decisions to be made. Today, we’re talking about an area you may not have…

After the excitement of a positive pregnancy test has subsided, you feel a little worried. Why don’t you feel any different? You don’t feel any morning sickness and you haven’t…

It’s easier for babies to catch sicknesses, which means there’s a good chance your little one will be battling a cold this summer. In the winter, it can feel nice…

Everyone knows that drinking during pregnancy is a big no-no, but what about breastfeeding? Is one drink okay? Will a night on the town affect your little one? When it…

Not very long ago pregnant moms were forbidden from eating peanuts and other foods that had a history of causing allergies. This was because there was a popular misconception that…