Breastfeeding

What’s the number one thing that affects your milk supply? Some doctors say it’s stress. And since that’s a common feeling for new mothers, it can be difficult to overcome.…

You’ve probably heard of counting kicks during pregnancy, but is it really necessary? What’s the purpose and how do you know what’s normal and what’s not? Most experts agree that…

You may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long…

If you’re expecting during COVID-19, it’s likely already posed a few challenges. It may be one of the “worst” times in recent history to be pregnant. With fewer in-person appointments,…

Breastfeeding is a nutritious gift you give your baby. It’s also a wonderful bonding experience. But it’s okay to say you dislike nursing. On top of everything you’re learning about…

Breastfeeding is usually the best choice for your baby, but it doesn’t always feel like it. Even when your milk supply is good, you may have latching problems or sore…

You’ve probably heard that expecting women hit a point in pregnancy where they just want to clean and organize. That desire is known as nesting and there’s some science to…

Only 1 in 4 mothers breastfeed exclusively at 6 months. That’s despite the proven health benefits to their baby. While there’s many reasons women stop or cut down breastfeeding, one possibility…

If you’re struggling to produce breast milk, you may want to listen up. Many women are finding nursing easier when they take a herb called fenugreek. Long before the idea…

Breastfeeding can be frustrating until you get the hang of it. And even after that, getting used to pumping in the workplace can be tough. According to a recent survey, one-third…