When it comes to pregnancy, what are you dreading the most? Apart from the annoying pregnancy symptoms, it’s probably the pain of labor. Many women have anxiety thinking about how…
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Caffeine During Pregnancy: 13 Myths To Stop Believing
There’s no shortage of pregnancy advice but when it comes from non-experts, it can be hard to tell what’s real. You may know that there’s cautions to take surrounding caffeine…
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Can Prenatal Massage Help Pregnancy? 7 Little-Known Benefits
by Neha Artiby Neha ArtiFatigue, stress and pain can feel almost wiped away the moment you lay on a massage table. Besides the good sensations of being touched, massage can have additional long-lasting benefits.…
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12 Actionable Hacks for Extreme Tiredness in Early Pregnancy
by Neha Artiby Neha ArtiYou can barely keep your eyes open and you’ve just finished lunch. There’s still 3 work projects to finish by 5 PM and then you need to go shopping for…
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It’s not risky to eat peanuts during pregnancy; actually it is beneficial for your baby
by Kuan Leeby Kuan LeeNot very long ago pregnant moms were forbidden from eating peanuts and other foods that had a history of causing allergies. This was because there was a popular misconception that…
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How to Mentally Prepare for a Baby: 6 Secrets for Moms-To-Be
by Neha Artiby Neha ArtiWhen you’re preparing for a baby, you think about supplies, information, work and finances. But what about preparing emotionally? Since pregnancy is probably the biggest event in your life, it’s…
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ConceivingExerciseFamily InvolvementGetting PregnantHealth CareHealthy PregnancyMindfulnessPregnancy BlogsPrenatal YogaPrenatal Yoga and Labor
11 Easy and Super Fun Pregnancy Exercise Ideas That You’ll Actually Do
by Mithu Kunaby Mithu KunaStaying active during pregnancy doesn’t mean you need to hit the gym every day or start training for a marathon. Simply moving your body and increasing your heart rate can…
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What’s The Difference Between Postpartum Depression and Baby Blues?
by Mithu Kunaby Mithu KunaWhat’s The Difference Between Postpartum Depression and Baby Blues? If you’re suffering from emotional changes after birth, you may be wondering if you have postpartum depression or the baby blues.…
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Ways To Be Happy During Pregnancy: 10 You-Have-To-Know Tips
by Mithu Kunaby Mithu KunaWays To Be Happy During Pregnancy: 10 You-Have-To-Know Tips Pregnancy truly is a miracle, but sometimes it’s easy to get bogged down by symptoms, worry and overwhelm. Although mood…
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Alternative MedicineBaby's HeartbeatBabymoonExerciseFetal DopplerHealthy PregnancyMindfulnessPregnancyPregnancy MeditationPrenatal YogaRelaxationStages of PregnancyWomen's Health
12 Interesting Ways To Bond With Your Baby Belly
by Mithu Kunaby Mithu Kuna12 Interesting Ways To Bond With Your Baby Belly Don’t wait until your baby is born to bond with her—you can start now! In this post, we share 12…