pregnancy

If you’re facing the decision on whether to have a doctor or midwife care for your pregnancy, you might be wondering what the differences are. With many different types of…

A healthy breakfast during pregnancy means you’re starting off your day in the healthiest way. It can be hard to find healthy pregnancy meals when you’re dealing with intense cravings…

Is your belly so itchy that it’s hard to focus? You might notice that the bigger the belly, the bigger the itch. Especially during the third trimester, the itch might…

Do you feel like summer is on pause because you’re pregnant? Some of your favorite summer activities—like patio drinks, hilly hikes, and suntanning—might be off-limits. Still, though, you can have…

Did you get outside today? Spending time in greenspace while pregnant may improve your mental health and attention-span and promote healthy fetal growth. In this guide, you’ll learn about the…

Many people experience taste changes during pregnancy. You might develop new cravings and hate food that you used to love. Up to 93% of women experience taste changes during pregnancy.…

Thinking about purchasing a fetal doppler? Hearing your baby while she’s still inside the womb is an amazing bonding experience. Before purchasing a device though, you might have a few…

The aches and pains of pregnancy might have you reaching for Tylenol—but not so fast. Did you know that pregnancy stretches can help relieve your aching muscles? More, it can…

Research shows that about 25-35% of pregnant women suffer from hemorrhoidal disease. If you suffered from hemorrhoids before, you’ll likely have them during pregnancy too. And if you never had…

Is heartburn ruining mealtime? The feeling of acid rushing back up your throat is uncomfortable but not uncommon. Symptoms of acid reflux may affect as many as 80% of pregnant…