pregnancy blogs

Have you experienced sharp back pain during pregnancy? Unfortunately, you probably have. Somewhere between 50 and 70% of pregnant women experience backaches. Although it’s a common issue, it can be difficult…

There’s no shortage of pregnancy advice but when it comes from non-experts, it can be hard to tell what’s real. You may know that there’s cautions to take surrounding caffeine…

Hypertension (AKA high blood pressure) is the most common medical disorder during pregnancy. It’s estimated to affect 6 to 8% of pregnancies. It’s also responsible for about 12% of maternal deaths.…

Making a pregnancy journal is a fun hobby that gets you even more excited about your baby. Another benefit is that it can double as a keepsake you can show…

Drinking enough water can be a challenge for many people—but it can be even more difficult during pregnancy when your requirement is a little higher. Since more water is needed…

If you’ve used a fetal doppler before, you know how rewarding the process can be. A warm feeling washes over your body as you hear the sound of life and…

You may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long…

If you’re expecting during COVID-19, it’s likely already posed a few challenges. It may be one of the “worst” times in recent history to be pregnant. With fewer in-person appointments,…

During your pregnancy journey, you have a ton of questions—most of which you have no problem asking your doctor. But then there’s some conversations you shy away from. While talking…

Breastfeeding is a nutritious gift you give your baby. It’s also a wonderful bonding experience. But it’s okay to say you dislike nursing. On top of everything you’re learning about…