Pregnancy Meditation

Live somewhere that gets really cold during winter? Then you probably know that raising a newborn can pose some different challenges during the cooler months. As the temperature drops, you…

One of the annoying things about pregnancy is having to constantly question what you’re putting inside your body. Over-the-counter medications you never thought twice about are now being called into…

If you’ve ever had a yeast infection, you know how uncomfortable and frustrating they can be. Unfortunately, they’re common during pregnancy thanks to your changing hormone levels. Although it’s one…

6 Relatable Reasons You Should Consider Therapy During Pregnancy Pregnancy can be an exciting time, but it can also be stressful and bring out emotions such as depression and anxiety.…

Ways To Be Happy During Pregnancy: 10 You-Have-To-Know Tips   Pregnancy truly is a miracle, but sometimes it’s easy to get bogged down by symptoms, worry and overwhelm. Although mood…

12 Interesting Ways To Bond With Your Baby Belly   Don’t wait until your baby is born to bond with her—you can start now! In this post, we share 12…

9 Super Easy Mindfulness Exercises For A Calmer and More Enjoyable Pregnancy Are you ready to calm the chatter and finally enjoy your pregnancy? Mindfulness can help with that! Last…

Why You Need to Sit Down & Shut Up: Pregnancy Meditation We know you’re busy getting ready for the baby: Attending appointments, buying supplies and researching how to parent, all…