9 Super Easy Mindfulness Exercises For A Calmer and More Enjoyable Pregnancy Are you ready to calm the chatter and finally enjoy your pregnancy? Mindfulness can help with that! Last…
Mindfulness: Surprising Ways It Changes Your Pregnancy, Labor and Baby’s Future How often are you in the present moment? I mean really in the moment. When you’re just thinking, feeling…
The Best 13 Hacks for Easy-Breezy Travel During Pregnancy Are you planning on traveling this summer? If you’re pregnant, going on vacation will require a little more planning than usual.…
11 Interesting Father’s Day Gift Ideas For The Dad-To-Be If you’re pregnant with your first baby, you may be wondering whether you should celebrate Father’s Day with your partner. Just…
Should I Have a Babymoon? What to Consider & Where to Go Babymoons are similar to honeymoons. But unlike honeymoons—which take place after a marriage—babymoons take place before you have…
Must-Know Tips To Overcome Pregnancy’s Emotional Changes Does your mind feel a little different lately? If so, you’re not alone. Pregnancy not only brings physical changes but emotional changes, too.…
Why You Need to Sit Down & Shut Up: Pregnancy Meditation We know you’re busy getting ready for the baby: Attending appointments, buying supplies and researching how to parent, all…
Surviving the Holidays Pregnant: 6 Need-To-Know Tips The holidays are a stressful time for most people: from buying and wrapping gifts to preparing the perfect holiday dessert. Then, without a…
Prenatal Yoga: Your Ultimate Guide If you’ve heard about yoga but have never done it, you may be wondering what it’s all about. Is it a practice only for the…
Constipation in Pregnancy: 7 Fixes Are you having trouble getting things moving during pregnancy? If so, you’re not the only one. According to the American Pregnancy Association, about half of…
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