Hypertension (AKA high blood pressure) is the most common medical disorder during pregnancy. It’s estimated to affect 6 to 8% of pregnancies. It’s also responsible for about 12% of maternal deaths.…
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How to DIY Pregnancy Journal Prompts and 15 Ideas | Keepsake Guide
by Mithu Kunaby Mithu KunaMaking a pregnancy journal is a fun hobby that gets you even more excited about your baby. Another benefit is that it can double as a keepsake you can show…
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17 Hydration Hacks: How to Keep Hydrated During Pregnancy
by Kuan Leeby Kuan LeeDrinking enough water can be a challenge for many people—but it can be even more difficult during pregnancy when your requirement is a little higher. Since more water is needed…
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Can’t Find Heartbeat with Fetal Doppler? 8 Things to Do
by Kuan Leeby Kuan LeeIf you’ve used a fetal doppler before, you know how rewarding the process can be. A warm feeling washes over your body as you hear the sound of life and…
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Too Awkward to Ask? 12 Q+As About Sex During Pregnancy
During your pregnancy journey, you have a ton of questions—most of which you have no problem asking your doctor. But then there’s some conversations you shy away from. While talking…
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14 Ideas Summer 2020 Pregnancy Bucket List (COVID-19 Safe)
by Mithu Kunaby Mithu KunaWhen summer rolls around, many of us are making up our lists of fun things we want to do before it’s over. Since you’re pregnant, your list will probably look…
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Caffeine During Pregnancy: Your Complete Guide to Drinking It During All Trimesters
by Mithu Kunaby Mithu KunaCaffeine can be an easy way to beat pregnancy fatigue, but is it the right choice? You’ve probably heard that caffeine can be bad during pregnancy, but is that true?…
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Bleeding After Sex During Pregnancy. Is It Normal?
by Mithu Kunaby Mithu KunaAfter a romantic night in bed with your partner, you notice a few spots on your underwear. Did sex cause this? Did I hurt my baby? Although it can be…
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8 Ways to Handle Maternal Separation Anxiety With a New Baby
by Mithu Kunaby Mithu KunaEver since you had your baby, are you afraid to leave her with another caregiver? If your answer is yes, you’re not alone. Many moms are nervous to return to…
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16 Awesome Foolproof Christmas Gifts for Expecting Mothers | 2019 Guide
by Neha Artiby Neha ArtiWhat do you get the pregnant mom-to-be? While cute baby clothes and supplies are a go-to, they aren’t exactly gifts for her own enjoyment. At the same time, her sizing…