Women’s Health

You may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long…

During your pregnancy journey, you have a ton of questions—most of which you have no problem asking your doctor. But then there’s some conversations you shy away from. While talking…

Breastfeeding is a nutritious gift you give your baby. It’s also a wonderful bonding experience. But it’s okay to say you dislike nursing. On top of everything you’re learning about…

Morning sickness is one of the most common and worst pregnancy symptoms. Unlike other side effects, it can be difficult to hide—especially when you’re in public. And to top things…

Caffeine can be an easy way to beat pregnancy fatigue, but is it the right choice? You’ve probably heard that caffeine can be bad during pregnancy, but is that true?…

If you’ve had pregnancy complications or are considered high-risk, your doctor may suggest a variety of tests to determine your baby’s health. One of the recommended tests could be a…

If you’re struggling to produce breast milk, you may want to listen up. Many women are finding nursing easier when they take a herb called fenugreek. Long before the idea…

Everyone loves to tell you how you should be eating during pregnancy. But what they don’t say is that it isn’t easy for everyone. If cooking isn’t your normal, it…

Ever since you had your baby, are you afraid to leave her with another caregiver? If your answer is yes, you’re not alone. Many moms are nervous to return to…

Breastfeeding can be frustrating until you get the hang of it. And even after that, getting used to pumping in the workplace can be tough. According to a recent survey, one-third…